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The Monday Project : April

January 8th, 2010 | Comments | Posted in Uncategorized |

Rethink Your Shrink, The Monday Project

When I first began my weight loss journey, I thought, if I could just lose this weight, I’ll be happy.  Being thin and fit and healthy will make me happy.  Looking hawt on the outside will make me happy.

What I didn’t realize then, that I know now is that I wasn’t unhappy because I was overweight.  I was overweight because I was unhappy.

I’m not exactly sure when unhappiness set in.  My best guess is that a variety of things over the course of my 20’s happened which weighed on me causing me to become lazy.  Lazy caused me to slowly gain weight.  With each 5-10 lbs that I gained, I would say, “oh no worries…I can lose that at any time.”  Only I didn’t.  Next thing you know, I was 76 lbs overweight.

While working to fix my outside, I came to the realization just how unhappy I was.  I needed to figure out why I was unhappy and then I needed to work to fix this.  I knew that if I didn’t, I was headed down a very dark path.

My rock bottom didn’t come at 206 lbs.  My rock bottom came at about 160 lbs.

My rock bottom was realizing and accepting that I didn’t love myself.  In fact I really kind of hated the adult I had become.  I hated the fact that I had no confidence in myself.  I hated the fact that I seemed to fail at most of the relationships, whether it be romantic or just friendships, I had ever had.  I hated that I had not found my place on this earth.  I hated that I didn’t trust myself with my happiness.

And there was my rock bottom.  I’m not sure when I lost trust in myself, but at some point along the way, I did.

If you’ve ever lost trust in anything, you know that trust is something that has to be slowly re-built.  I started rebuilding that trust with trusting myself with my weight loss.  I knew that was something I was good at, and I loved it.  I loved the new body that I was building.

Building on that, I slowly began to trust myself with more and more.

Today, I am happy.  I won’t lie…happiness is something I will probably always struggle with, but the difference between now and then is that I have surrounded myself with people that I know will pick me up if I fall.  That will pull me out of the darkness and back into the light.  Because I do love the light.

So, I guess I should get back to weight loss, eh?  What didn’t work for me in 2009?  Not working out didn’t work for me.  I found out that in order to maintain and continue to lose weight, I HAVE TO WORK OUT.  Don’t get me wrong, I needed a break because after two years solid of working out, I was ready to lose my work out mind.

What did work?  Having routine.  This has and forever will work for me.  I’m a creature of habit and love my routines.  Which with being forced training for this half marathon thing will give me the best of routines, no?

So, I guess that’s it…oh, that’s right…before and after pics…okay, okay…

Here ya go:

Pre-weight loss journey.  Yes, that’s an elephant in the back ground.  I like animals. ;o)

july07

I realize I’m a sweaty hot mess in this one, but I had just hiked a mountain!  Something I could have never done in the previous picture.

131

So, do I get an “A”? ;o)

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  • You get an A+! I think the hardest thing is to be genuinely happy with who we are. Sometimes its easier to look at the obvious things (appearance) instead of facing the fact that there might be something else that needs work. I am so glad you are a part of the sisterhood, I think you are a good soul....and you like beer which is a plus too!

    Good luck continueing to love yourself more this year!
  • Total A+! I love your honesty and no-nonsense approach to this "journey". I am realizing with this challenge that I don't love me for me either. And that makes me sad. Tonight I feel at total rock-bottom and ready to just curl up and sleep for days. I hate this feeling. I will break through this and I will see you in San Diego in June. Thanks for always being such an encouragement to me. :o)
  • BrookeF
    Christie's right - A+++++++

    and you don't look hot and sweaty in the picture...you look hawt! :)
  • yes you do! AN A+ + + + + +!

    I found myself nodding right along with you while reading this (bloggy twin). Thinking that becoming thin will actually make us happy!!! that was me all the way. nothing on the outside is going to make you happy on the inside! i'm so glad you found what works girl, and i agree, you are literally beaming from the inside in that second picture! xo
  • A+. Can't wait for San Diego! We are going to rock that Rock N Roll (half) marathon!!
  • Nancy
    You get an A hooker! This was a great post. You couldn't have been more honest and inspiring.
  • babyboy3
    You are doing a great job and I love how encouraging you are to everyone else. I love how everyone has shared their stories. It makes me realize that if you did it I can too. Thanks. You look much happier in the second picture. Well I am done giving love to all the sisters for the day. Time for bed.
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